Track what matters. Skip the guilt.
A simpler way to build a healthier, happier you — one consistent day at a time.
The screen you'll actually use
Not a screenshot — the real calorie ring and macro bars from the app, showing a sample day.
Today
Sample day350 kcal left today.
Four things, done properly
No streak to protect and no score to defend — just what you ate, what you did, and where the week is heading.
Nutrition
Search foods or log your own. Macros and calories add up as you go.
Habits
Build routines and see your weekly consistency, not a broken streak.
Progress
7-day trends, calorie and macro charts, weight and habit history.
Weekly summary
Every week, a plain-English read on how you're actually doing.
Free to start, and free to stay
The tracking is the product. Premium adds depth on top of it, not a gate in front of it.
Free
Everything you need to track — nutrition, habits, weight, water, 7-day trends, weekly summary.
DayForm Premium
Save 58%Deeper analytics, longer history (30/90 days and beyond), and planning tools.
$39.99/ year, or $7.99 a month
Early-subscriber pricing may be available once you're signed in.
What's in each plan
Row by row, with no asterisks. Items marked “Soon” aren't built yet — they're what Premium is being built towards, not what you'd be paying for today.
| Feature | Free | DayForm Premium |
|---|---|---|
| Food logging — Open Food Facts, restaurant & manual entry | Included | Included |
| Calorie + macro tracking, meal logging, My Foods | Included | Included |
| Habit tracking, streaks, back-dating | Included | Included |
| Active habits | Up to 5 | Unlimited |
| Daily calorie & macro goal | Included | Included |
| Progress — 7-day trends & rolling averages | Included | Included |
| Progress — 30-day & 90-day trends | — | Included |
| Energy balance — calories in vs. calories burned | Weekly summary | 7, 30 & 90-day chart |
| Adaptive calorie target | — | Weekly, from your results |
| Workout templates & guided sessions | — | Included |
| Exercise progression & PR tracking | — | Included |
| Run tracking — GPS, draw a route, map | Included | Included |
| Saved running routes | Up to 3 | Unlimited |
| Run analytics — splits, pace & elevation | — | Included |
| Longer history, deeper comparisons & insightsSoon | — | Coming soon |
| Advanced goal scheduling (weekday/rest-day targets)Soon | — | Coming soon |
| Saved meal templates, copy daySoon | — | Coming soon |